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Ever heard the phrase, "Your body is a temple"? People usually refer to this quote when stressing how important it is that we as humans take care of our bodies which it is. We also often hear, "You are what you eat." Also true. But have you ever heard that our bodies are an ecosystem? What do I mean by ecosystem? Well, an ecosystem is a community of living organisms, and our bodies are just ... Read News
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How Sharing Stories Of Depression Can Help You Heal
After struggling with depression for years, Joshua Rivedal is sharing his story -- and countless others -- with the world. Rivedal, whose new book The i'Mpossible Project hits shelves in January, joined HuffPost Live to discuss his road to recovery and what pushed him to publish it. "I lost my father to suicide in 2009 and he lost his dad to suicide in the late 1960s, so this is something that ... Read News
arkamin Tablet is used to treat high blood pressure and can also help in reducing other heart problems. A variety of lifestyle changes can help you manage high cholesterol levels. That includes eating a heart-healthy diet, exercising regularly, and maintaining a moderate weight.
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